Crush

CRUSH LACROSSE CLUB
Elite Training and Travel team.

check out our recent tourney travel trip
http://crushlax.blogspot.com

Wanted motivated and dedicated athletes that want to see their lax game improve!

1.     Crush Middle School Travel Tourney Teams
U-13 & U15 teams will be formed for tourney play & summer travel. Ideal tourney team is:
20 players per team: 4 att, 6 mids, 2 att/mid, 6 longpoles, 2 goalies.

Fall players invited:
October 3^rd/4^th Disneyland youth lax tourney
October 9^th,10^th,11^th San Francisco trip,
November 27^th/28^th Palm Dessert Classic

Spring & Summer players tryout:
Jam by the Sea, SD April 9,10,11
Park City, UT June 17-19
Vail, Co June 21-24

2.     Crush Middle School summer league Teams:
2010 Summer teams for 5th - High school summer play. Info TBA

3. Crush Fall "intensive": Elite MS lacrosse training.
Players grades 6th-8th participate in 7 week intensive fall lacrosse session. 25 players maximum per hour. Participants receive practice T-shirt. 3 training days per week: Tuesday & Thursday 4 - 6pm & Saturday evening  Plus Free Run & Gun Box lax
Players particiapte in speed and strength training with professional speed trainer on tuesday and thurs for 1 hour, and learn vital individual lax skills during second hour. Saturday evening is 30 mins flexibility and agility, 30 mins of team strategy lacrosse drills and 1 hour scrimmage game.
This program is designed to make players the best lax players and best athletes possible. You will make an impression on your winter club coach after this intensive.

Players must be motivated and focused on achieving success at the next levels of lacrosse. All players that participate are invited to try out for the spring Crush travel teams. tryouts will be held following the OCLA winter youth season.

check out our travel trips http://crushlax.blogspot.com